At Vitality, we can provide you with fitness counseling and exercise prescription as well as sports injury therapy. Depending on your needs and schedule, we can develop an exercise/therapy program focused on getting you fitter, stronger or prepared for a sporting event or competition. We encourage the tracking of your progress by utilizing an initial fitness assessment and followed up by taking body fat % testing, girth measurements, blood pressure, heart rates, etc.
Our workout/rehab gym is equipped with cardio machines (treadmill, stationary bike), free weights, TRX trainer, Equalizer, etc.
(If you are not able to come to the clinic on a regular basis, we can also provide you with a home exercise program)
41 Main Street, Suite 101
Unionville, ON L3R 2E5
Tel: 905-479-7778 | Fax: 905-479-8920
Diclaimer: Please note that all the information on this website is for your information only and is not to be used to self diagnose. Our Health Professionals all follow the policies of their respective Health Associations. Please call us or come in to see us if you wish further information.
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